The secret of your excellence is found in your daily routine.

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The secret of your excellence is found in your daily routine.

-- Anonymous

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The key to success is to focus on goals, not obstacles.

-- Anonymous

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I’ve always believed that if you put in the work, the results will come.-Michael Jordan.

-- Anonymous

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In our sedentary lifestyle, it is essential to move our body and do the work needed for the healthy survival. Besides keeping fit, exercise is a great way to cope up stress and tension.

-- Anonymous

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When we think of doing activities that can get us near our dreams, our mind would throw plenty of excuses in the attempt to prevent us from stepping out of our comfort zone. Our mind has a hate relationship with change, at any cost, it will resist it. Unfortunately, to move towards your dream you need to embrace change and begin somewhere.

-- Anonymous

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Sensual living is bringing passion in whatever you do. It’s being committed to excellence. – Lebo Grand

-- Ayshu

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