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The secret of your excellence is found in your daily routine.
-- Anonymous
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There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength. No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.
-- Dalai Lama XIV
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This is another technique which you can use when you are on the verge of committing the crime…i.e. the moment you are about to give up your self-restraint.
-- Vijayaraj
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One who will not accept solitude, stillness and quiet recurring moments… is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is ‘dis-ease.
-- T.F. Hodge
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Recovery is a process. It takes time. It takes patience. It takes everything you’ve got.
-- Unknown
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What if I say that there exist a simple habit that will only take less than 5 minutes to wipe out all these worries. What if there is a
-- Anonymous
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