The secret of your excellence is found in your daily routine.

Quotern

The secret of your excellence is found in your daily routine.

-- Anonymous

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There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength. No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.

-- Dalai Lama XIV

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This is another technique which you can use when you are on the verge of committing the crime…i.e. the moment you are about to give up your self-restraint.

-- Vijayaraj

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One who will not accept solitude, stillness and quiet recurring moments… is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is ‘dis-ease.

-- T.F. Hodge

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Recovery is a process. It takes time. It takes patience. It takes everything you’ve got.

-- Unknown

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What if I say that there exist a simple habit that will only take less than 5 minutes to wipe out all these worries. What if there is a

-- Anonymous

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