Every adversity is the fuel for the soul. The greatest self-realization occurs during the greatest adversity. –

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Every adversity is the fuel for the soul. The greatest self-realization occurs during the greatest adversity. –

-- Anonymous

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The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

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Value your time and the time of others.

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Give but don’t allow yourself to be used. Love but don’t allow your heart to be abused. Trust but don’t be naïve. Listen to others but don’t lose your own voice.

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It doesn’t take strength to win, it takes the true heart of the team to win.- Emily Voyle

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Running helps me stay on an even keel and in an optimistic frame of mind. –

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