‘Bad Habits No More: 25 Steps to Break Any Bad Habit’ is a step by step mini guide to overcome a bad habit. I love how the 25 steps explain the various stages we have to undergo when undoing a habit. I can easily relate myself to the steps explained in the book.

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‘Bad Habits No More: 25 Steps to Break Any Bad Habit’ is a step by step mini guide to overcome a bad habit. I love how the 25 steps explain the various stages we have to undergo when undoing a habit. I can easily relate myself to the steps explained in the book.

-- Anonymous

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For instance you could be unhappy that your boss didn’t appreciate your hard work, or you could be unhappy that your kid doesn’t like you the way you discipline him, or you could be unhappy that you failed to get the deserved compliment from your spouse, or you could be unhappy that you messed up your body by your eating habits.

-- Anonymous

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Goal: Take kids out on every weekend.

-- Anonymous

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Overall, this is a nice short book that will motivate you to stop doing the bad habit which is not yielding any desirable results in your life. It’s a quick read. It just took 1 hour for me to finish off the book.

-- Anonymous

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Everybody smokes! Models, actresses, everyone! Don’t they realize that it’s gross? I understand it’s an addiction, but it still pains me to see my friends do it.

-- Kirsten Dunst

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There is no shortcut for hard work that leads to effectiveness. You must stay disciplined because most of the work is behind the scenes.

-- Germany Kent

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