‘Bad Habits No More: 25 Steps to Break Any Bad Habit’ is a step by step mini guide to overcome a bad habit. I love how the 25 steps explain the various stages we have to undergo when undoing a habit. I can easily relate myself to the steps explained in the book.

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‘Bad Habits No More: 25 Steps to Break Any Bad Habit’ is a step by step mini guide to overcome a bad habit. I love how the 25 steps explain the various stages we have to undergo when undoing a habit. I can easily relate myself to the steps explained in the book.

-- Anonymous

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It all began with my single thought. It all began with the first thought I held in my mind for that situation/event/ or about that person.

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One small positive though in the morning can change your whole day.

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The quality of any advice anybody has to offer has to be judged against the quality of life they lead. –

-- Douglas Adams

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Because doing an action at the rim of our choices is a lot different from doing something knowing fully well what the consequences are. Even though we make the mistake out of weakness, we deep down know that we are accountable for it.

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When we think of doing activities that can get us near our dreams, our mind would throw plenty of excuses in the attempt to prevent us from stepping out of our comfort zone. Our mind has a hate relationship with change, at any cost, it will resist it. Unfortunately, to move towards your dream you need to embrace change and begin somewhere.

-- Anonymous

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