If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.

Quotern

If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.

-- Anonymous

Copy

Recommended for You ...

Shame was an emotion he had abandoned years earlier. Addicts know no shame. You disgrace yourself so many times you become immune to it.

-- John Grisham

Copy Detail

A successful business requires one simple thing: passion.

-- Teresa Collins

Copy Detail

I am demotivated. Demotivation is very hard to get through when you intend to build habits. While you are demotivated, you deplete your willpower at an alarming rate. This will make you feel tired, stressed out and exhausted.

-- Vijayaraj

Copy Detail

Alcoholism is above all a disease of denial.

-- David Stafford

Copy Detail

Move fast and break things. Unless you are breaking stuff, you are not moving fast enough.

-- Mark Zuckerberg

Copy Detail