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If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.
-- Anonymous
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Don’t worry when you are not recognized, but strive to be worthy of recognition.
-- Anonymous
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Do you: Often snack on junk food, watch too much T.V., spend too much money or binge eat? Wish you could stop smoking or drinking excessively? Have a small (but annoying) habit you’d like to break?
-- Do you:
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Human beings have a deep need to bond and form connections. If we can’t connect with each other, we will connect with whatever we can find … It is disconnection that drives addiction. – Christopher Kennedy Lawford
-- Anonymous
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Do not wait strike till the iron is hot; but make it hot by striking.
-- Vijayaraj
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Addiction is a family disease. One person may use, but the whole family suffers.
-- Unknown
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