If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.

Quotern

If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.

-- Anonymous

Copy

Recommended for You ...

If you feel like everything is falling apart please remember that better times are right around the corner. Don’t ever give up, keep going.

-- Ayshu

Copy Detail

Day by day, in every way, I am getting better and better.

-- Emile Coue

Copy Detail

Working hard leaves enough time to rest, but hardworking people still use these resting moments to work. – Terry Mark

-- Anonymous

Copy Detail

For example, at present, I want to make writing as my habit. So I wake up every morning around 5:30 A.M and start to write. As soon as I wake up my mind knows what to do. I will grab my laptop and begin to finish my target goal to write a 500-1000 words article/day.

-- Anonymous

Copy Detail

You can also begin to follow your dreams by this simple strategy. Find your dream. Write down your goals that can make your dream come true. Divide your goal into mini actionable tasks. Start with the simplest of the task that you can’t refuse to do each day. Do it consistently. Make it as a habit.

-- Anonymous

Copy Detail