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If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.
-- Anonymous
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It states that 80% of the effect comes from 20% of the causes.
-- Anonymous
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I relax my eating during weekends and would indulge on cheat meals.
-- Anonymous
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I believe that one key to success is to accept truth, no matter how it’s spoken.
-- Robert Kiyosaki
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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.
-- Anonymous
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I’ve made it a priority to practice self-care so that I never lose my fight or drive to inspire change for others.
-- Anonymous
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