Calm mind brings inner strength and self-confidence, so that’s very important for good health. -Dalai Lama

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Calm mind brings inner strength and self-confidence, so that’s very important for good health. -Dalai Lama

-- Anonymous

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Don’t go through life, grow through life – Eric Butterworth

-- Vijayaraj

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We never regret having eaten too little. –

-- Thomas Jefferson

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I work out Monday, Tuesday, Wednesday; take Thursday off; then I work out Friday and Saturday. So sometimes I’ll eat whatever I want on Thursday, like a big breakfast of pancakes and bacon and eggs and stuff. You can eat a big, hearty breakfast because you’re going to burn off most of it during the day anyway.

-- Mark Wahlberg

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Maybe all one can do is hope to end up with the right regrets.

-- Arthur Miller

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I’m your best friend.

-- Ayshu

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