Weight loss is not a physical challenge, it’s a mental one.

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Weight loss is not a physical challenge, it’s a mental one.

-- Anonymous

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A man sooner or later discovers that he is the master gardener of his soul, the director of his life. –

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When you come to the end of your rope, tie a knot & hang on.

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Every job is a self-portrait of the person who did it. Autograph your work with excellence. – Jessica Guidobono

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Pain makes you stronger, tears make you braver and heartbreak makes you wiser, so thank the past for a better future.

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First Step to lose weight…..Get and Stay ACTIVE!

-- Vijayaraj

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