Fitness is like marriage. You can’t cheat on it and expect it to work. – Bonnie Pfiester

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Fitness is like marriage. You can’t cheat on it and expect it to work. – Bonnie Pfiester

-- Anonymous

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Happy Birthday to a dear friend. You’ll be special to me until the end. Celebrate today and know this is true. My life had been blessed, because of you.

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There go my people. I must find out where they are going so I can lead them.

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Send your kids to classes, but not to wash tea glasses.

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A good idea is nothing without a great team.

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