Life is balance of holding on and letting go.

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Life is balance of holding on and letting go.

-- Anonymous

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It is a fine game to play – the game of politics – and it is well worth waiting for a good hand before really plunging. –

-- Anonymous

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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.

-- Vijayaraj

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Opinions are never facts. Facts are never the truth. Truth is Truth.

-- Anonymous

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For the mind disturbed, the still beauty of dawn is nature’s finest balm. – Edwin Way Teale

-- Vijayaraj

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You end up becoming who you are by jumping into that circle of fear – that’s how it’s done.

-- Paula Abdul

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