Children are not a distraction from more important work. They are the most important work.

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Children are not a distraction from more important work. They are the most important work.

-- Anonymous

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No great achiever – even those who made it seem easy – ever succeeded without hard work.

-- Jonathan Sacks

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When our mind begins to react to any situation, the first few minutes are the most crucial moments. We make decisions based on what we feed to our mind on those initial few minutes. What follows after that is just a manifestation of those first five minutes.

-- Anonymous

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Hard work will not only lead to success but also to happiness which is the greatest gift of life.

-- Anonymous

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The thickest sweats produce the sweetest life.

-- Anonymous

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self

-- control.

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