Children are not a distraction from more important work. They are the most important work.

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Children are not a distraction from more important work. They are the most important work.

-- Anonymous

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What if I say that there exist a simple habit that will only take less than 5 minutes to wipe out all these worries. What if there is a

-- Anonymous

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When we build a new habit, it is essential that we need to eliminate the decisions that we have to make every day if we should sustain the habit. Otherwise, we will drain our energy and willpower in the decision making itself, leaving us with nil energy to actually do something about our habits.

-- Anonymous

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If we are facing in the right direction, all we have to do is keep on walking.

-- Zen proverb

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It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.

-- Jillian Michaels

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The quality of a man’s life is in direct proportion to his commitment to excellence.

-- Anonymous

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