Children are not a distraction from more important work. They are the most important work.

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Children are not a distraction from more important work. They are the most important work.

-- Anonymous

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For example, when I started to exercise, I don’t know what to do, but I want to reduce my weight and stay fit. I don’t know what exercise I should do, how long to do and when to change the exercise routine etc…

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It is Monday and it is time to go beast mode.

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