I restore myself when I am alone.

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I restore myself when I am alone.

-- Anonymous

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Put all excuses aside and remember this: YOU are capable.

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Your calm mind is the ultimate weapon against your challenges. So relax.

-- Bryant McGill

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The world’s only lessons are tension and fear — relax into yourself. –

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Every adversity brings new experiences and new lessons.

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Courage; Kindness; Friendship; Character – These are the qualities that define us as human beings, and propel us, on occasion, to greatness.

-- R.J. Palacio

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