Fitness is a curve. You can be Lance Amstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move the curve, by better nutrition and better exercise.- Gordon Strachan.

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Fitness is a curve. You can be Lance Amstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move the curve, by better nutrition and better exercise.- Gordon Strachan.

-- Anonymous

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