For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

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For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

-- Anonymous

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I cut down sugary items

-- Anonymous

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Success is the ability to go from one failure to another with no less of enthusiasm.

-- Anonymous

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Find them on social media profiles and follow them. Go to online forums and listen to their words. At least print out their picture and stick it into your room.

-- Anonymous

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Every accomplishment begins with the decision to try.

-- Anonymous

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It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

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