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I wish I could donate my body fat to those in need.
-- Anonymous
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If you’ve truly tried your best, you’ve got nothing to regret.
-- Pep Talk Radio
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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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Set a goal that makes you want to jump out of bed in the morning.
-- Unknown
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I try to eat in portions
-- Anonymous
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Hard times may have put you down sometimes but they will not last forever. When all is said and done, you will be wise and strong.
-- Anonymous
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