Life is like a book. Some chapters are sad, some happy and some exciting. But if you never turn the page you will never know what the next chapter holds.

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Life is like a book. Some chapters are sad, some happy and some exciting. But if you never turn the page you will never know what the next chapter holds.

-- Vijayaraj

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Desire is the key to motivation, but it’s the determination and commitment to unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.

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In this life we cannot do great things. We can only do small things with great love. – Mother Teresa

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When you are Downie, eat a brownie.

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Loving yourself is the greatest revolution.

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Weight loss is not meant to be a sprint. It’s a marathon.

-- Vijayaraj

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