I can and I will. Watch me!!

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I can and I will. Watch me!!

-- Anonymous

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You will find out the root cause: Often you will wonder why you keep thinking the same thought over and over again. You wouldn’t know how to stop them. By analysing the thought patterns as mentioned in the steps above, you will clearly understand your triggers and what you can do to prevent it.

-- Vijayaraj

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If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.- Henry David Thoreau, Walden.

-- Anonymous

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A man is a by-product of his thoughts what he thinks, he becomes.

-- Mahatma Gandhi

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Repeat the above steps for every negative thought that occur to you each day.

-- Vijayaraj

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Quality means doing it right when no one is looking. –

-- Henry Ford

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