No struggle, no success. The stronger the thunder, the heavier the rainfall. –

Quotern

No struggle, no success. The stronger the thunder, the heavier the rainfall. –

-- Anonymous

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However, it is not possible to control all the external factors. Sometimes I had to attend parties, I need to travel,…etc. In those vulnerable moments, I need to be in control and learn to eat properly. That’s when my self-control techniques saved me.

-- Vijayaraj

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If you ever react with anger, it will overtake you. You will say something or do something you regret. –

-- Rhonda Hart

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You can’t pour from an empty cup. Take care of yourself first.

-- (Unknown)

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One test result is worth one thousand expert opinions.

-- Werner Von Braun

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All wrong-doing arises because of mind. If the mind is transformed can wrong-doing remain?

-- Buddha

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