Weight loss is like driving: If you ever veer off the road, just make a U –turn and head back in the right direction.

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Weight loss is like driving: If you ever veer off the road, just make a U –turn and head back in the right direction.

-- Vijayaraj

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I am demotivated. Demotivation is very hard to get through when you intend to build habits. While you are demotivated, you deplete your willpower at an alarming rate. This will make you feel tired, stressed out and exhausted.

-- Vijayaraj

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The sun is about to rise, the coffee pot is on. Before you run though the to-dos of the day take a moment to enjoy the dawn. Good morning!

-- Vijayaraj

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If you can’t stop thinking about it, don’t stop working for it. – Unknown

-- Vijayaraj

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May your soul always remain filled with enthusiasm and motivation every day. Good Morning!

-- Vijayaraj

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Diwali is the joyful celebration of the victory of good over evil, of our spiritual qualities dominating our basic instincts, and of intellect conquering ego. Happy Diwali.

-- Vijayaraj

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