Never be a backup plan for anyone, treat yourself as your first priority.

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Never be a backup plan for anyone, treat yourself as your first priority.

-- Anonymous

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Once you clearly understand the consequences of your decision, then decide.

-- Anonymous

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Without habits, our brain will be overloaded with millions of decisions it has to make each day. Habits are activities we do subconsciously. Sometimes we don’t even know that we do certain things each day because it is ingrained in our mind so deeply. Our brains don’t wait for our conscious decision any more.

-- Anonymous

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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Reading books, newspapers, blogs, listening to the podcast are some of the ways to keep up with what’s happening on the field you are interested. It will give you the upper hand over all your competitors or colleagues.

-- Anonymous

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Preparing a healthy breakfast

-- Anonymous

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