Never be a backup plan for anyone, treat yourself as your first priority.

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Never be a backup plan for anyone, treat yourself as your first priority.

-- Anonymous

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It does not matter how slowly you go as long as you do not stop.

-- Confucius

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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.

-- Vijayaraj

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Ten thousand fools proclaim themselves into obscurity, while one wise man forgets himself into immortality.

-- Vijayaraj

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The supreme quality for leadership is unquestionably integrity. Without it, no real success is possible, no matter whether it is on a section gang, a football field, in an army, or in an office. –

-- Anonymous

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30 days will make you do all the prep work needed. Then you can actively begin to invest more time on a particular habit/goal. After 30 days, you can set more challenging goals based on the progress.

-- Anonymous

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