If you learn to spend time with yourself, you will understand yourself better. This will help you to live a happy life. Personal times have great health benefits too.

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If you learn to spend time with yourself, you will understand yourself better. This will help you to live a happy life. Personal times have great health benefits too.

-- Vijayaraj

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The ignorant mind, with its infinite afflictions, passions, and evils, is rooted in the three poisons. Greed, anger, and delusion. – Bodhidharma

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My job provides me with health insurance and ulcers, anxiety and depression.

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