Early to bed and early to rise makes a man healthy, wealthy and wise. -Benjamin Franklin

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Early to bed and early to rise makes a man healthy, wealthy and wise. -Benjamin Franklin

-- Anonymous

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Gift your lungs oxygen not tar. Gift your body exercise not bad health. Gift your lips kisses not cigarette butts. Gift yourself a life not death.

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Sometimes painful things can teach us lessons that we didn’t think we needed to know.

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You will never reach your destination if you stop and throw stones at every dog that barks.

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We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.

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Do not think you will necessarily be aware of your own enlightenment.

-- Dogen

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