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You will never change your life until you change something you do daily – Mike Murdock
-- Anonymous
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The first step toward success is taken when you refuse to be a captive of the environment in which you find yourself.
-- Anonymous
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Expectations make people miserable, so whatever yours are, lower them. You’ll definitely be happier. –
-- Simone Elkeles
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Successful people understand the value of time. Once they commit doing something, they would never cancel.
-- Vijayaraj
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Take a step back, evaluate what is important, and enjoy life. –
-- Teri Garr
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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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