You will never change your life until you change something you do daily – Mike Murdock

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You will never change your life until you change something you do daily – Mike Murdock

-- Anonymous

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By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation. –

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No matter how hard the past is, you can always begin again. – Buddha

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