I always thought I was naturally gifted to have a lean body. But pregnancy changed everything. Two back to back C-section deliveries took a toll on my health. Thanks to the abnormal hormonal changes for letting me know my deep love for junk foods.

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I always thought I was naturally gifted to have a lean body. But pregnancy changed everything. Two back to back C-section deliveries took a toll on my health. Thanks to the abnormal hormonal changes for letting me know my deep love for junk foods.

-- Vijayaraj

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Every life has a purpose. We need to let go of the past. Live in the present. Do not waste today worrying about what will happen tomorrow. Embrace your true spirit, embrace and listen to grace and you be transformed in the moment. Do not fixate on what you want but give thanks for what you have. – Caroline Myss

-- Vijayaraj

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Life is truly brighter when we focus on what truly matters.

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You will find your hidden problems: Clearly jotting down the sequence of emotions/reactions you go through while having negative thoughts will help you to understand whether you have any hidden problems which you simply fail to acknowledge.

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Time is the most valuable thing that a man can spend. – Diogenes

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I suppose leadership at one time meant muscles, but today it means getting along with people. – Mahatma Gandhi

-- Vijayaraj

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