There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength. No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.

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There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength. No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.

-- Dalai Lama XIV

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How we fare in any given situation depends on the conduct of our body, speech, and mind. Since the mind is the chief, a disciplined mind is essential.

-- Dalai Lama XIV

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