There is no substitute for hard work, 23 or 24 hours a day. And there is no substitute for patience and acceptance. – Cesar Chavez

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There is no substitute for hard work, 23 or 24 hours a day. And there is no substitute for patience and acceptance. – Cesar Chavez

-- Anonymous

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Only in the darkness can you see the stars.

-- Vijayaraj

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Real hope combined with real action has always pulled me through difficult times. Real hope combined with doing nothing has never pulled me through.

-- Jenni Schaefer

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Exercise is very crucial to the well-being of a person. We all know the enormous health benefits we gain out of the exercise. Even a 10 minutes walking each day can make a significant difference to our body if you are consistent on that. Still, people don’t give importance to exercise.

-- Anonymous

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Imagine, some stalker is provoking you. He seeks happiness in plainly irritating you by his actions. Your first thought offers you an exciting way to react to that stalker. It says let’s get down to the business and show the real you. So you end up reacting to a useless person in the entire planet.

-- Anonymous

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

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