There is no substitute for hard work, 23 or 24 hours a day. And there is no substitute for patience and acceptance. – Cesar Chavez

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There is no substitute for hard work, 23 or 24 hours a day. And there is no substitute for patience and acceptance. – Cesar Chavez

-- Anonymous

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Finish off 90 days exercise challenge.

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Excellence always sells. – Earl Nightingale

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Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

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When we think of doing activities that can get us near our dreams, our mind would throw plenty of excuses in the attempt to prevent us from stepping out of our comfort zone. Our mind has a hate relationship with change, at any cost, it will resist it. Unfortunately, to move towards your dream you need to embrace change and begin somewhere.

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