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I really don't care about a lot of things, but when I do care, I care too much.
-- Anonymous
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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.
-- Vijayaraj
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. –
-- Thich Nhat Hanh
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The opinions of men are not the object of civil government, nor under its jurisdiction.
-- Thomas Jefferson
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Life is short. Spend it happily.
-- Vijayaraj
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Find one true friend to help you get through the tough times.
-- Anonymous
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