Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.

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Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.

-- Vijayaraj

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Life is better in flip-flops

-- Vijayaraj

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Find ecstasy in life; the mere sense of living is joy enough. – Emily Dickinson

-- Vijayaraj

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We know through painful experience that freedom is never voluntarily given by the oppressor, it must be demanded by the oppressed.

-- Vijayaraj

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Make sure you can see your goals all the time. I have a dedicated goal book which I go through each day. I also write monthly goal post here. All these are my constant reminders on where I want to see myself after a certain period.

-- Vijayaraj

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I am a man of peace. I believe in peace. But I do not want peace at any price.

-- Vijayaraj

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