Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.

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Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.

-- Vijayaraj

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A strong and healthy mind is the foundation of strength needed to conquer all things. – Tasha McCray

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A friend hears the song in my heart and sings it to me when my memory fails.

-- Vijayaraj

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Throw away all weakness. Tell your body that it is strong, tell your mind that it is strong and have unbounded faith and hope in yourself.

-- Vijayaraj

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Your attitude toward what is right and wrong shows what you truly are

-- Vijayaraj

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Life is so ironic, it takes sadness to know what happiness is, noise to appreciate silence and absence to value presence.

-- Vijayaraj

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