Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.

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Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.

-- Vijayaraj

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Change your thoughts and you change your world — Norman Vincent Peale

-- Vijayaraj

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Success is a vehicle, which moves on a wheel named hard work, but the journey is impossible without the fuel named self-confidence! – Dr A.P.J.Abdul Kalam

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He was unheeded, happy, and near to the wild heart of life. – James Joyce, A Portrait of the Artist as a Young Man

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Just hearing your name makes me smile.

-- Vijayaraj

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Good health and good sense are two of life’s greatest blessings. – Publilius Syrus

-- Vijayaraj

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