Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.

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Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.

-- Vijayaraj

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It is not the mistake that matters; its how you deal with it, what you learn from it, and how you apply that lesson to your life.

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Life is so ironic, it takes sadness to know what happiness is, noise to appreciate silence and absence to value presence.

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Words are life. – The Book Thief

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Excellence requires discomfort. – T. D. Jakes

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Think of your family today and every day thereafter, don’t let the busy world of today keep you from showing how much you love and appreciate your family. – Josiah

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