Whenever insecurity whispers in your ear, telling you how much you suck, tell it to shut the hell up. Then keep going forward anyway. – Rebecca O’Donnel

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Whenever insecurity whispers in your ear, telling you how much you suck, tell it to shut the hell up. Then keep going forward anyway. – Rebecca O’Donnel

-- Anonymous

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Calm mind brings inner strength and self-confidence, so that’s very important for good health. – Dalai Lama

-- Vijayaraj

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– Samuel Richardson –

-- Anonymous

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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.

-- Vijayaraj

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Acting is characterization, the process of two entities merging – the actor and the role. – George C.Scott

-- Vijayaraj

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Minds are like flowers, they only open when the time is right.

-- Stephen Richards

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