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Everything you need to go through hard times is always inside of you. Listen to yourself, and you will stay strong and invulnerable.
-- Unknown
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You have within you, right now, everything you need to deal with whatever the world can throw at you.
-- Unknown
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Nothing soothes the soul like a walk on the beach. – 
-- Unknown
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Before you can break out of prison, you must realize you are locked up.
-- Unknown
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What seems hard now will one day be your warm-up. –
-- Unknown
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My grandpa started walking five miles a day when he was 60 years.  Now he is 97 years old and we have no clue where he is! –
-- Unknown
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