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There is no real excellence in all of this world which can be separated from right living.
-- Anonymous
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That’s when I started to practice the 5-Minute habit. It dramatically changed my way of handling daily events and
-- Anonymous
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Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.
-- Anonymous
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Believe you can and you’re halfway there.
-- Anonymous
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Recovery didn’t open the gates of heaven and let me in. Recovery opened the gates of hell and let me out!
-- Unknown
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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.
-- Vijayaraj
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