If you can quit for a day, you can quit for a lifetime.

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If you can quit for a day, you can quit for a lifetime.

-- Anonymous

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People of quality know everything without ever having learned anything. –

-- Moliere

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Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

-- Anonymous

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How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in life you will have been all of these.

-- Anonymous

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In case, if I eat the pizza now, then I need to do 50 more push-ups [hard punishments] on tomorrow workout. Obviously, If I tempt myself with a rewarding gift, I will give up the evil pizza.

-- Anonymous

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You’re off to great places! Today is your day! Your mountain is waiting, so get on your way!

-- Ayshu

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