Unless you Puke, Faint, or die, Keep Going. – Jillian Michaels.

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Unless you Puke, Faint, or die, Keep Going. – Jillian Michaels.

-- Anonymous

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Identity in the form of continuity of personality is an extremely important characteristic of the individual. –

-- Kenneth Lee Pike

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My dog is my best friend!

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I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion. – Mohammad Ali.

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If you ever lack the motivation to train then think what happens to your mind & body when you don’t. – Shifu Yan Lei.

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You are more powerful than you know; you are beautiful just as you are. -Melissa Etheridge

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