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Habits are hard to form. We should be willing to keep trying till we make it part of each day routine. Overnight results won’t happen. Be patient. If you are failing to create new habits, see if you are making any of the above mistakes. It will give you leads on your trouble spot.
-- Anonymous
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In most of the cases, when you make a wrong thinking, you know you are wrong. But you still validate it by backing your arguments. By validating whether your thoughts are right or wrong, you give time for your mind. You will not fell on the first trap created by your thoughts.
-- Anonymous
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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.
-- Anonymous
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You can make a water-bed more bouncy by using spring water.
-- Ayshu
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We all have a specific bad habit we’d like to break. Odds are, you’ve tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it’s too difficult to do.
-- Vijayaraj
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Hard work makes you feel good because you have accomplished something.
-- Alcurtis Tumer
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