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Habits are hard to form. We should be willing to keep trying till we make it part of each day routine. Overnight results won’t happen. Be patient. If you are failing to create new habits, see if you are making any of the above mistakes. It will give you leads on your trouble spot.
-- Anonymous
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Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.
-- Anonymous
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Failure is a bruise, not a tattoo.
-- Jon Sinclair
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If you work hard enough and assert yourself, and use your mind and imagination, you can shape the world to your desires.
-- Malcolm Gladwell
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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.
-- Anonymous
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Fear regret more than failure.
-- Taryn Rose
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