Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.

Quotern

Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.

-- Anonymous

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

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We cannot, in a moment, get rid of the habits of a lifetime.

-- Mahatma Gandhi

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Mostly this technique will work for me. By this method, I get to eat the pizza finally, and also, I can reduce the impact by not letting in the whole XL size pizza into me.

-- Anonymous

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Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.

-- Gail Devers

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Self-control is essential to keep your eyes glued on the results and not get derailed by momentary weakness. Willpower alone cannot make you stay in control. You need proper techniques to make you stop indulging in little crimes because one day these little sacrifices will sum up your extraordinary success.

-- Anonymous

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