Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.

Quotern

Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.

-- Anonymous

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Let’s go back to the same pizza example. If I am not able to rely on my self-control anymore, I will tell myself that, if I let go of the pizza now, I can get the mobile pouch [Tempting rewards] that I have been eyeing for a long time.

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