Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.

Quotern

Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.

-- Anonymous

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The key to success is action, and the essential in action is perseverance.

-- Sun Yat-sen

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When I form any habit, if I track that activity via a excel sheet, I am able to clearly understand what works for me and what doesn’t work. I should come up with good tracking system for every task I do. At present I do this only for writing, exercising and for eating. I want to do tracking for all the other tasks too.

-- Anonymous

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Work and you’ll get what you need; work harder and you’ll get what you want.

-- Anonymous

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When you live for a strong purpose, then hard work isn’t an option. It’s a necessity.

-- Steve Pavlina

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If you are looking for a short book to understand what it needs to stop a bad habit, I would recommend it highly.

-- Anonymous

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