Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.

Quotern

Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.

-- Anonymous

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Human beings have a deep need to bond and form connections. If we can’t connect with each other, we will connect with whatever we can find … It is disconnection that drives addiction. – Christopher Kennedy Lawford

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The hard work definitely paid off and hard work always does.

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What if I say that there exist a simple habit that will only take less than 5 minutes to wipe out all these worries. What if there is a

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Alarm clock. Ain’t for me. My passion enough to wakes me up.

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