Most obviously I would want to sleep on the bed telling some excuses. Have a goal that clearly tells why you want to form a particular habit. This will keep you focused and help you to accomplish the task which you set out to do.

Quotern

Most obviously I would want to sleep on the bed telling some excuses. Have a goal that clearly tells why you want to form a particular habit. This will keep you focused and help you to accomplish the task which you set out to do.

-- Anonymous

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Addictions are a serious disease; it will end with jail, mental institutions, or death. – Russel Brand

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Failure trains you for success.

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Addiction doesn’t kill the addict. It kills the family, kids, and people who tried to help!

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Once you set up a small habit each day to accomplish the goal, try to do it every day consistently. This is the key. The habit should be so small that you should never skip it on a day.

-- Anonymous

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