Also, working for 30 minutes is a very long time as per my standards. It will simply daunt me to even begin the task. Hence I started with 5 minutes mini writing habit

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Also, working for 30 minutes is a very long time as per my standards. It will simply daunt me to even begin the task. Hence I started with 5 minutes mini writing habit

-- Anonymous

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Yesterday our family went for an outing and we all had a refreshing day. I hope the positive vibe will set a good start for August.

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It sounds cliche, but success is your friends, your family, what you do, and if you’re happy when you wake up.

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Alcoholism is above all a disease of denial.

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You can also begin to follow your dreams by this simple strategy. Find your dream. Write down your goals that can make your dream come true. Divide your goal into mini actionable tasks. Start with the simplest of the task that you can’t refuse to do each day. Do it consistently. Make it as a habit.

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It gave him instant gratification in a way nothing else did, and as was the case with all addicts, gratification was the important thing.

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