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It takes time to create excellence. If it could be done quickly, more people would do it.
-- Anonymous
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This is one of the most known tips. If you like to get up early in the morning, then you need to go to sleep early the day before. Our body needs 7 to 8 hours of sleep to function normally. So if you plan to wake up at 5.00 A.M in the morning, go to sleep by 10:00 P.M the night before.
-- Anonymous
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This Is Real This Is Me.
-- Anonymous
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We are what we repeatedly do. Excellence therefore is not an act, but a habit. – Aristotle
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Relaxing brings weakness when done by a muscle; but brings strength, when done by a person.
-- Anonymous
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The mind should be allowed some relaxation, that it may return to its work all the better for the rest.
-- Seneca
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