Our thoughts beyond what we can imagine can torment us to our end, therefore we must take time to relax, reflect, and re-energize in a way that caters to our mental health and emotional well being

Quotern

Our thoughts beyond what we can imagine can torment us to our end, therefore we must take time to relax, reflect, and re-energize in a way that caters to our mental health and emotional well being

-- Anonymous

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I have opinions of my own – strong opinions – but I don’t always agree with them. –

-- George H.W. Bush

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A concentrated and controlled mind is man’s best friend.

-- Anonymous

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Gardening is how I relax. It’s another form of creating and playing with colours. –

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The opposite of talking isn’t listening. The opposite of talking is waiting.

-- Fran Lebowitz

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You can’t pour from an empty cup. Take care of yourself first.

-- (Unknown)

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