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Our thoughts beyond what we can imagine can torment us to our end, therefore we must take time to relax, reflect, and re-energize in a way that caters to our mental health and emotional well being
-- Anonymous
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I have opinions of my own – strong opinions – but I don’t always agree with them.             –
-- George H.W. Bush
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A concentrated and controlled mind is man’s best friend.
-- Anonymous
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Gardening is how I relax. It’s another form of creating and playing with colours.                 –
-- Anonymous
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The opposite of talking isn’t listening. The opposite of talking is waiting.
-- Fran Lebowitz
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You can’t pour from an empty cup.  Take care of yourself first. 
-- (Unknown)
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