Our thoughts beyond what we can imagine can torment us to our end, therefore we must take time to relax, reflect, and re-energize in a way that caters to our mental health and emotional well being

Quotern

Our thoughts beyond what we can imagine can torment us to our end, therefore we must take time to relax, reflect, and re-energize in a way that caters to our mental health and emotional well being

-- Anonymous

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Education is the best gift you could ever receive, because once you have it, no one can ever take it from you.

-- Unknown

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This is one of the most known tips. If you like to get up early in the morning, then you need to go to sleep early the day before. Our body needs 7 to 8 hours of sleep to function normally. So if you plan to wake up at 5.00 A.M in the morning, go to sleep by 10:00 P.M the night before.

-- Anonymous

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Some people have compassion for even strangers, but not for their own bodies. –

-- Anonymous

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– James Bryant Conant –

-- Anonymous

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The more that you read, the more things you will know, the more that you learn, the more places you’ll go. – Dr. Seuss

-- Dr. Seuss

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