Thirty to sixty minutes of being uncomfortable exercising is better than being uncomfortable your whole life.

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Thirty to sixty minutes of being uncomfortable exercising is better than being uncomfortable your whole life.

-- Vijayaraj

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Having a rough day? Place your hand over your heart. Feel that ? That’s called purpose. You’re alive for a reason. Don’t give up.

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Life is like a bicycle. To keep your balance, you must keep moving — Albert Einstein

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