Being thankful and grateful for what we have helps us to let go of negativity. In the time you have yourselves, practice gratitude.

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Being thankful and grateful for what we have helps us to let go of negativity. In the time you have yourselves, practice gratitude.

-- Anonymous

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The longer our trail of regrets, the more we tend to value the importance of making wise decisions.

-- Bob Santos

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I try to eat in portions

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It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures. – Oprah Winfrey

-- Oprah Winfrey

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Pain is your friend; it is your ally. Pain reminds you to finish the job and get the hell home. Pain tells you when you have been seriously wounded. And you know what the best thing about pain is? It tells you you’re not dead yet! –

-- G.I Jane

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It is during the hard times when the ‘hero’ within us is revealed.

-- Vijayaraj

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