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Goal: Outline the book
-- Anonymous
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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.
-- Anonymous
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Life is a succession of moments. To live each one is to succeed.
-- Corita Kent
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Addictions are a serious disease; it will end with jail, mental institutions, or death. – Russel Brand
-- Russel Brand
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You get what you focus on, so focus on excellence.
-- Anonymous
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It’s not the drugs that make a drug addict, it’s the need to escape reality.
-- Unknown
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