I am planning to make few changes to my routine as suggested in the book and see if that works. I am sure, I will stick to the routine and remove this bad habit.

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I am planning to make few changes to my routine as suggested in the book and see if that works. I am sure, I will stick to the routine and remove this bad habit.

-- Vijayaraj

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-- Vijayaraj

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-- Vijayaraj

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-- Vijayaraj

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Your mind knows that there is no point in thinking about it again and again. It is not going to fix anything out for you; however you still can’t help yourself to stop your thinking.

-- Vijayaraj

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