Priority is choosing your thoughts and actions based on the value rather than personal gains.

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Priority is choosing your thoughts and actions based on the value rather than personal gains.

-- Anonymous

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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.

-- Anonymous

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Drugs are not always necessary, but belief in recovery always is.

-- Angel Cordero

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Falling is not always failure.

-- Anonymous

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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We live in the kind of society where, in almost all cases, hard work is rewarded.

-- Anonymous

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