No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive. –

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No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive. –

-- Anonymous

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You will also learn what makes you excited and what gets you triggered. Monitoring one’s thought is the first step towards self-awareness. ‘Me’ time will help you to understand yourself better.

-- Anonymous

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Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.

-- Anonymous

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If you don’t build your dream someone will hire you to help build theirs.

-- Anonymous

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A strong and healthy mind is the foundation of strength needed to conquer all things.

-- Tasha McCray

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Life is about balance. Be kind, but don’t let people abuse you. Trust, but don’t get deceived. Be content, but never stop improving yourself.

-- Buddha

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