When we build a new habit, it is essential that we need to eliminate the decisions that we have to make every day if we should sustain the habit. Otherwise, we will drain our energy and willpower in the decision making itself, leaving us with nil energy to actually do something about our habits.

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When we build a new habit, it is essential that we need to eliminate the decisions that we have to make every day if we should sustain the habit. Otherwise, we will drain our energy and willpower in the decision making itself, leaving us with nil energy to actually do something about our habits.

-- Anonymous

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Whatever your life’s work is, do it well! A man should do his job so well that the living, the dead and the unborn, could do it no better!

-- Vijayaraj

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Like anything, it is difficult to change your decisions in the beginning. Even after knowing the consequences sometimes we fell for the trap. Nevertheless, I urge you to try this technique.

-- Anonymous

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This is what I think. Addiction is just a way of trying to get at something else…. something bigger. Call it transcendence if you want, but it’s a fucked-up way, like a rat in a maze. We all want the same thing. We all have this hole. The thing you want offers relief, but it’s a trap.

-- Tess Callahan

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What hurts you today, makes you stronger tomorrow.

-- Anonymous

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Below are few reasons on why I struggled while forming the habits.

-- Anonymous

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