So whenever you begin a habit, be patient. Don’t try to get succeed overnight. Don’t expect results soon. It won’t work that way. Results will show up late. Drop the expectations and just do your work.

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So whenever you begin a habit, be patient. Don’t try to get succeed overnight. Don’t expect results soon. It won’t work that way. Results will show up late. Drop the expectations and just do your work.

-- Anonymous

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I guess the worst day I have had was when I had to stand up in rehab in front of my wife and daughter and say ‘Hi, my name is Sam and I am an addict.

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Drugs don’t really fix anything, except for everything.

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As long as there is poverty in the world I can never be rich, even if I have a billion dollars.

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And find himself starting late to office.

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Goal: 20 Min workout on each weekday

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