I have been struggling with one of my bad habit ‘Binge eating’. If you have a look at my monthly goals, I have been trying to keep myself fit. As part of keeping fit, I want to eat healthy, and have been following good routines for the past two months.

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I have been struggling with one of my bad habit ‘Binge eating’. If you have a look at my monthly goals, I have been trying to keep myself fit. As part of keeping fit, I want to eat healthy, and have been following good routines for the past two months.

-- Anonymous

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Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.

-- Anonymous

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You are the most beautiful thing I keep inside my heart, you are my priority.

-- Anonymous

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Visualization has tremendous power over the way we think. Once we visually and see the damage we are going to create out of our bad decisions, we refrain from doing it.

-- Anonymous

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There are no limits to what you can accomplish, except the limits you place on your own thinking.

-- Brian Tracy

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Nothing worthwhile comes easily. Work, continuous work and hard work, is the only way to accomplish results that last.

-- Hamilton Holt

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