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After making improvements in the above five area, I am able to engage once again with my workout routines. It will take more time to get into a rhythm in order to do this without difficulty. I should not give up till then.
-- Anonymous
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Change must start from the individual. And the individual must want and feel ready to make such change.
-- Anonymous
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Hard work, years of sacrifice and dedication are necessary to succeed in the real world.
-- Pete Hoekstra
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Success is the best revenge for anything.
-- Ed Sheeran
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If I have no goal to reduce my weight, what will I do on days when I don’t want to wake up early and do my exercise?
-- Vijayaraj
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Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential.
-- John Maxwell
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