After making improvements in the above five area, I am able to engage once again with my workout routines. It will take more time to get into a rhythm in order to do this without difficulty. I should not give up till then.

Quotern

After making improvements in the above five area, I am able to engage once again with my workout routines. It will take more time to get into a rhythm in order to do this without difficulty. I should not give up till then.

-- Anonymous

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Never be afraid to try something new. Remember, amateurs built the ark; professionals built the Titanic.

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I am also doing well on my second goal to write 800 – 100 words each day. So far I have accomplished this goal on every weekday. So I am glad on this as well.

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When you put a lot of hard work into one goal and you achieve it, that’s a really good feeling.

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We all have a specific bad habit we’d like to break. Odds are, you’ve tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it’s too difficult to do.

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