I cut down sugary items

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I cut down sugary items

-- Anonymous

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That’s when I realized the importance of self

-- control.

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Consistency always leads to excellence whatever you do in life should always be consistent.

-- Anonymous

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Have self respect.. Never allow anyone to be your priority while allowing yourself to be their option.

-- Anonymous

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The unfortunate thing about this world is that good habits are so much easier to give up than bad ones.

-- Somerset Maugham

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I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

-- Anonymous

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