A lack of transparency results in distrust and a deep sense of insecurity. – Dalai Lama

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A lack of transparency results in distrust and a deep sense of insecurity. – Dalai Lama

-- Anonymous

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Running is about finding your inner peace, and so is a life well-lived. –

-- Dean Karnazes

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It hurts now, but one day it’ll be your warm up.

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When you come to the end of your rope, tie a knot & hang on.

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Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be. – Martin Luther King Jr.

-- Vijayaraj

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To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. – Buddha

-- Ayshu

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