I am always with you. Be brave, have courage and love life.

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I am always with you. Be brave, have courage and love life.

-- Vijayaraj

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Don’t throw away used and waste materials outside, like roads, public places etc.

-- Vijayaraj

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We should be keen to keep us very clean.

-- Vijayaraj

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Best friends know you better than you know yourself.

-- Vijayaraj

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When she is happy, she is the wind that keeps me safe and comfortable. However, when she is mad, she is the storm that can destroy everything that is in her path.

-- Vijayaraj

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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.

-- Vijayaraj

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